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Tag: vegetables

California Medley

  1. Place frozen vegetables inside pan and place lid on top.
  2. Measure ¼ cup (30 g) of water and pour into pan.
  3. Place on bottom shelf of MSO at the above settings.
  4. When cook cycle ends, remove pan (with mitts)
  5. Review for uniform color and texture throughout the pan.

California Medley

  1. Place frozen vegetables inside pan and place lid on top.
  2. Measure ¼ cup (30 g) of water and pour into pan.
  3. Place on bottom shelf of MSO at the above settings.
  4. When cook cycle ends, remove pan (with mitts)
  5. Review for uniform color and texture throughout the pan.

Roasted Root Vegetables (fresh)

1.  Slice 1 lb. (450 g) of fresh vegetables. 2.  Place on ¼ sheet pan. 3.  Drizzle enough olive oil to lightly coat vegetables and sprinkle with sea salt. 4. Place in the preheated oven to the recommended settings.  (Note: If extra ‘charring’ is desired, place tray back in JET for 30 seconds.) 5. Serve immediately.

Vegetable Beef Soup

1. Steam for half the time indicated above. 2. Stir and break up frozen pieces. Steam for remaining time. 3. Also works for Chicken Gumbo, Chicken Noodle, and Minestrone Soups.

Vegetable Beef Soup

1. Steam for half the time indicated above. 2. Stir and break up frozen pieces. Steam for remaining time. 3. Also works for Chicken Gumbo, Chicken Noodle, and Minestrone Soups.